تهيج الجلد

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ما هو تهيج الجلد ؟

Dry and irritated skin is a common condition that occurs when the skin loses moisture or its protective barrier becomes compromised. This can result in symptoms such as itching, redness, flaking, or a rough texture. Common triggers include cold weather, harsh soaps, prolonged exposure to water, or underlying conditions such as eczema. Providing soothing relief with moisturizers and specially formulated creams can help restore hydration, reduce irritation, and support the skin’s natural barrier. Regular care and the use of gentle, nourishing products are essential to keeping skin healthy and comfortable.

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Causes

Dry and irritated skin occurs when the skin loses moisture or its natural protective barrier is disrupted. Common causes include environmental factors such as cold weather, low humidity, or excessive exposure to water and harsh soaps. Skin conditions like eczema or psoriasis can also contribute, as well as aging, which reduces the skin's natural oil production. In some cases, dehydration, poor diet, or certain medications may play a role.

Diagnosis

Dry skin is often diagnosed based on its appearance and symptoms, such as flaking, redness, or a rough texture. Irritated skin may also show signs of inflammation, itching, or sensitivity. If the condition is persistent or severe, a healthcare professional may examine your medical history and perform tests to rule out underlying skin conditions like dermatitis or allergies.

Treatments

- Regularly applying a hydrating moisturiser can restore the skin’s natural barrier and lock in moisture. Choose products free of fragrances or irritants for sensitive skin.

- Limit exposure to hot water, harsh soaps, or chemicals that can exacerbate dryness.

- Severe cases may require medicated creams or ointments, such as corticosteroids for inflammation or prescription emollients for chronic dryness.

Prevention

To prevent dry and irritated skin, use gentle, fragrance-free products for cleansing and moisturizing. Protect your skin from harsh weather by using appropriate clothing and applying sunscreen to exposed areas. Avoid hot showers or baths, which can strip the skin of natural oils, and maintain hydration by drinking plenty of water. Incorporating a diet rich in essential fatty acids, like omega-3s, can also support healthy skin.

Further Info

Read more about Dry Skin on the NHS website, following the link below:

https://www.nhs.uk/conditions/itchy-skin/

أسئلة وأجوبة

Is it better to use lotion, cream, or ointment for dry skin?

The choice depends on the severity of your dryness. Lotions are lightweight and good for mild dryness, while creams are thicker and provide more hydration for moderately dry skin. Ointments are the most effective for severe dryness or cracked skin, as they create a protective barrier to lock in moisture.

Can dry skin make other skin conditions worse?

Yes, untreated dry skin can lead to itching, which may cause scratching and damage to the skin barrier, increasing the risk of infections or exacerbating conditions like eczema or psoriasis. Keeping your skin hydrated is key to managing dryness and preventing complications.

Does aging make skin more prone to dryness?

Yes, as we age, the skin produces less oil, which naturally helps retain moisture. This makes older adults more prone to dryness and irritation. Using richer moisturizers and gentle cleansers can help address this change and maintain skin health.

Are certain fabrics better for dry or sensitive skin?

Yes, wearing soft, breathable fabrics like cotton is better for dry or irritated skin, as they minimize friction and allow air circulation. Avoid rough or synthetic materials, which can cause irritation or worsen dryness.

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